Private instruction available at your home or chosen location, $100 for a one hour session. Private lessons are the most effective way to learn yoga at a level uniquely tailored for your needs, developing your strength,  flexibility, and improving your sense of well being. Master the fundamentals of yoga postures, breathing, and refine technique. Yoga therapeutics, pre/postnatal, and injury rehabilitation are also available.
​Contact Stacey for details and bookings, 424.644.4118  Ashtanganola@gmail.com